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{{short description|East Asian cuisine informed by Buddhism}}
{{Chinese
|title=Buddhist vegetarian cuisine
|pic=chinese-buddhist-cuisine-taiwan-1.jpg
|piccap=A vegetarian restaurant in Taipei, Taiwan serving Buddhist cuisine in buffet style
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|kanji=[[Wiktionary:精進料理|精進料理]]|kana=しょうじんりょうり|revhep=shōjin ryōri|kunrei=syouzin ryouri
|hangul=사찰음식|hanja=寺刹飮食|rr=sachal eumsik |mr=sach'al ŭmsik
|qn=đồ chay
|c=|mi=|ci=|altname=|Myanmar name=ဆွမ်း (Swan)}}
{{Cuisine of China}}

'''Buddhist cuisine''' is an [[Asia]]n [[cuisine]] that is followed by [[Bhikkhu|monks]] and many believers from areas historically influenced by [[Mahayana Buddhism]]. It is vegetarian or vegan, and it is based on the Dharmic concept of [[ahimsa]] (non-violence). Vegetarianism is common in other Dharmic faiths such as [[Hinduism]], [[Jainism]] and [[Sikhism]], as well as East Asian religions like [[Taoism]]. While [[Bhikkhu|monks]] and a minority of believers are vegetarian year-round, many believers follow the Buddhist vegetarian diet for celebrations.

The origin of "Buddhist food" as a distinct sub-style of cuisine is tied to [[monastery|monasteries]], where one member of the community would have the duty of being the head cook and supplying meals that paid respect to the strictures of Buddhist precepts. Temples that were open to visitors from the general public might also serve meals to them and a few temples effectively run functioning restaurants on the premises. In Japan, this practice is generally known as {{nihongo||精進料理|shōjin ryōri|devotion cuisine}}, and served at many temples, especially in [[Kyoto]]. A more recent version, more Chinese in style, is prepared by the [[Ōbaku]] school of zen, and known as {{nihongo||普茶料理|fucha ryōri}}; this is served at the head temple of [[Manpuku-ji]], as well as various subtemples. In modern times, commercial restaurants have also latched on to the style, catering both to practicing and non-practicing lay people.

==Philosophies governing food==

=== Vegetarianism ===
{{Main|Buddhist vegetarianism}}

Most of the dishes considered to be uniquely Buddhist are vegetarian, but not all Buddhist traditions require vegetarianism of lay followers or clergy.<ref>{{cite web |url=https://journals.ub.uni-heidelberg.de/index.php/jiabs/article/viewFile/8572/2479 |website=Heidelberger OJS-Journals (Universitäts-Bibliothek Heidelberg) |title=Journal of International Association of Buddhist Studies – Asoka and Buddhism - A Reexamination: Presidential Address Given on the Occasion of the Fourth Conference of the IABS Madison, Wisconsin, August, 1980 |last=Bashram |first=A.L. |quote= |pages=131–132, 141 |date=1982 |access-date=2018-04-01}}</ref> Vegetarian eating is primarily associated with the East and Southeast Asian tradition in China, Vietnam, Japan, and Korea where it is commonly practiced by clergy and may be observed by laity on holidays or as a devotional practice.<ref name="udvagi"/>

In the [[Mahayana]] tradition, several sutras of the [[Mahayana sutras|Mahayana canon]] contain explicit prohibitions against consuming meat, including sections of the [[Lankavatara Sutra]] and [[Surangama Sutra]]. The monastic community in Chinese Buddhism, Vietnamese Buddhism and most of Korean Buddhism strictly adhere to vegetarianism.<ref name="udvagi"/> [[Japanese Buddhism|Japanese Buddhist]] sects generally believe that Buddha ate meat.<ref name="gfbv">{{cite web | last = Powers | first = John | title = Going forth: Buddhist vision of vinaya - book review <Internet> | url = http://www.ic.nanzan-u.ac.jp/SHUBUNKEN/publications/jjrs/pdf/739.pdf | access-date = 16 July 2007 | url-status = dead | archive-url = https://web.archive.org/web/20070928055359/http://www.ic.nanzan-u.ac.jp/SHUBUNKEN/publications/jjrs/pdf/739.pdf | archive-date = 28 September 2007 }}</ref> All Japanese Kamakura sects of Buddhism ([[Zen]], [[Nichiren]], [[Jōdo shū|Jodo]]) have relaxed Mahayana [[vinaya]], and as a consequence, vegetarianism is optional.<ref name="udvagi"/>

[[Theravada]] Monks and nuns traditionally feed themselves by gathering [[alms]], and generally must eat whatever foods are given to them, including meat.<ref name="aboutbudd">{{cite web |url=http://buddhism.about.com/od/basicbuddhistteachings/a/vegetarianism.htm |title=Buddhism and Vegetarianism |access-date=June 9, 2012 |publisher=[[About.com]] }}</ref> The exception to this alms rule is when monks and nuns have seen, heard or known that animal(s) have been specifically killed to feed the alms-seeker, in which case consumption of such meat would be [[karma|karmically]] negative, as well as meat from certain animals, such as dogs and snakes, that were regarded as impure in ancient India.<ref name="aboutbudd"/><ref>{{cite web |url=http://www.urbandharma.org/udharma3/meat.html |title=What the Buddha Said About Eating Meat |access-date=June 9, 2012 |publisher=Urban Dharma }}</ref> The same restriction is also followed by some [[laity|lay]] Buddhists and is known as the consumption of "triply clean meat" (三净肉). The [[Pali Sutras]] also describe the Buddha as refusing a suggestion by his student [[Devadatta]] to mandate vegetarianism in the monastic precepts.

[[Tibetan Buddhism]] has long accepted that the practical difficulties in obtaining vegetables and grains within most of Tibet make it impossible to insist upon vegetarianism; however, many leading Tibetan Buddhist teachers agree upon the great worth of practicing vegetarianism whenever and wherever possible.<ref>{{Cite web|title=Vegetarianism in Tibetan Buddhism|url=http://khenposodargye.org/meditations/vegetarianism-tibetan-buddhism/|access-date=2021-06-06|website=The Official Website of Khenpo Sodargye Rinpoche|language=en-US}}</ref>

Both [[Mahayana]] and [[Theravada]] Buddhists consider that one may practice vegetarianism as part of cultivating [[Bodhisattvas|Bodhisattvas's]] [[paramita]].<ref name="udvagi">{{cite web |url=http://www.urbandharma.org/udharma3/vegi.html |title=Buddhism and Vegetarianism |access-date=June 9, 2012 |publisher=Urban Dharma }}</ref><ref name="aboutbudd"/>

===Other restrictions===
[[Image:Shojin ryori ryuanji.jpg|thumb|250px|An example of shōjin-ryōri taken in [[Kyoto]], Japan, at the zen temple of [[Ryōan-ji]].]]
In addition to the ban on [[garlic]], practically all [[Mahayana]] monastics in China, Korea, Vietnam and Japan specifically avoid eating strong-smelling plants, traditionally [[asafoetida]], [[shallot]], mountain [[leek]] and ''[[Allium chinense]]'', which together with garlic are referred to as ''wǔ hūn'' (五葷, or 'Five Acrid and Strong-smelling Vegetables') or ''wǔ xīn'' (五辛 or 'Five Spices') as they tend to excite senses. This is based on teachings found in the [[Brahamajala Sutra (Mahayana)|Brahamajala Sutra]], the [[Surangama Sutra]] and the [[Lankavatara Sutra]] (chapter eight). In modern times this rule is often interpreted to include other vegetables of the [[Allium|onion]] [[genus]], as well as [[coriander]]. The origin of this additional restriction is from the Indic region and can still be found among some believers of [[Hinduism]] and [[Jainism]]. Some Taoists also have this additional restriction but the list of restricted plants differs from the Buddhist list.<ref>It also includes coriander and a type of [[rapini|rabe plant]].</ref>

The food that a strict Buddhist takes, if not a vegetarian, is also specific. For many Chinese Buddhists, beef and the consumption of large animals and exotic species is avoided. Then there would be the aforementioned "triply clean meat" rule. One restriction on food that is not known to many is the abstinence from eating animal [[offal]] (organ meat). This is known as ''xiàshui'' (下水), not to be confused with the term for sewage.{{citation needed|date=January 2016}}

Alcohol and other drugs are also avoided by many Buddhists because of their effects on the mind and "[[mindfulness]]". It is part of the [[Five Precepts]] which dictate that one is not to consume "addictive materials". The definition of "addictive" depends on each individual but most Buddhists consider alcohol, [[tobacco]] and drugs other than medicine to be addictive.{{citation needed|date=January 2020}} Although [[caffeine]] is now also known to be addictive, caffeinated drinks and especially [[tea]] are not included under this restriction; tea in particular is considered to be healthful and beneficial and its mild stimulant effect desirable. There are many legends about tea.  Among meditators it is considered to keep the person alert and awake without overexcitement.

===Simple and natural===

In theory and practice, many regional styles of cooking may be adapted to be "Buddhist" as long as the cook, with the above restrictions in mind, prepares the food, generally in simple preparations, with expert attention to its quality, wholesomeness and flavor. Often working on a tight budget, the monastery cook would have to make the most of whatever ingredients were available.

In ''[[Tenzo kyokun]]'' ("Instructions for the Zen Cook"), [[Soto Zen]] founder [[Eihei Dogen]] wrote the following about the Zen attitude toward food:

<blockquote>In preparing food, it is essential to be sincere and to respect each ingredient regardless of how coarse or fine it is. (...) A rich buttery soup is not better as such than a broth of wild herbs. In handling and preparing wild herbs, do so as you would the ingredients for a rich feast, wholeheartedly, sincerely, clearly. When you serve the monastic assembly, they and you should taste only the flavour of the Ocean of Reality, the Ocean of unobscured Awake Awareness, not whether or not the soup is creamy or made only of wild herbs. In nourishing the seeds of living in the Way, rich food and wild grass are not separate."<ref>{{cite web | url = http://www.wwzc.org/book/tenzo-kyokun-instructions-tenzo-0 | title = Tenzo kyokun: Instructions for the Tenzo - White Wind Zen Community | access-date = 2012-10-15}}</ref>"</blockquote>

== Ingredients ==
[[File:Saigon Vegetarian food.jpg|thumb|left|Vegetarian dishes at a Buddhist restaurant in Ho Chi Minh city]]

Following its dominant status in most parts of East Asia where Buddhism is most practiced, [[rice]] features heavily as a staple in the Buddhist meal, especially in the form of rice porridge or [[congee]] as the usual morning meal. [[Noodle]]s and other grains may often be served as well. Vegetables of all sorts are generally either stir-fried or cooked in vegetarian broth with seasonings and may be eaten with various sauces. Traditionally eggs and dairy are not permitted. Seasonings will be informed by whatever is common in the local region; for example, [[soy sauce]] and vegan [[dashi]] figure strongly in Japanese monastery food while [[curry]] and [[Tương]] (as a vegetarian replacement for fish sauce) may be prominent in Southeast Asia. Sweets and desserts are not often consumed, but are permitted in moderation and may be served at special occasions such as in the context of a [[tea ceremony]] in the Zen tradition.

Buddhist vegetarian chefs have become extremely creative in imitating meat using prepared [[wheat gluten (food)|wheat gluten]], also known as seitan, kao fu (烤麸) or wheat meat, [[soy]] (such as [[tofu]] or [[tempeh]]), [[agar]], [[konjac|konnyaku]] and other [[plant]] products. Some of their recipes are the oldest and most-refined [[meat analogue]]s in the world. Soy and wheat gluten are very versatile materials, because they can be manufactured into various shapes and textures, and they absorb flavorings (including, but not limited to, meat-like flavorings), while having very little flavor of their own. With the proper [[seasoning]]s, they can mimic various kinds of meat quite closely.

Some of these Buddhist vegetarian chefs are in the many [[monastery|monasteries]] and [[temple]]s which serve allium-free and mock-meat (also known as 'meat analogues') dishes to the monks and visitors (including non-Buddhists who often stay for a few hours or days, to Buddhists who are not monks, but staying overnight for anywhere up to weeks or months). Many Buddhist restaurants also serve vegetarian, vegan, non-alcoholic or allium-free dishes.

Some Buddhists eat vegetarian on the 1st and 15th of the lunar calendar (lenten days), on Chinese New Year eve, and on saint and ancestral holy days. To cater to this type of customer, as well as full-time vegetarians, the menu of a Buddhist vegetarian restaurant usually shows no difference from a typical Chinese or East Asian restaurant, except that in recipes originally made to contain meat, a soy chicken substitute might be served instead.

== Variations by sect or region ==

According to cookbooks published in English, formal monastery meals in the [[Zen]] tradition generally follow a pattern of [[Ōryōki|"three bowls"]] in descending size. The first and largest bowl is a grain-based dish such as rice, noodles or [[congee]]; the second contains the protein dish which is often some form of stew or soup; the third and smallest bowl is a vegetable dish or a salad.<ref name="FarreyO'Hara2000">{{cite book|author1=Edward Farrey|author2=Nancy O'Hara|title=3 Bowls: Vegetarian Recipes from an American Zen Buddhist Monastery|url=https://books.google.com/books?id=JAdXsNXVokoC|access-date=14 October 2012|date=16 May 2000|publisher=Houghton Mifflin Harcourt|isbn=978-0-395-97707-1|page=X}}</ref>

== See also ==
{{portal|Food}}
{{div col}}
* [[Buddha's delight]]

* [[Buddhist ethics]]
* [[Buddhist vegetarianism]]
* [[Cultural elements of Buddhism]]
* [[Index of Buddhism-related articles]]
* [[List of diets]]
* [[Secular Buddhism]]
* [[Vegetarian cuisine]]
* [[Vegetarianism and religion]]
* [[Korean temple cuisine]]
* [[Kaiseki]]
{{div col end}}

== References ==
{{Reflist}}

== External links ==
{{Commons category|Buddhist cuisine}}
* [http://www.shabkar.org Shabkar.org: Vegetarianism as a way of life for Buddhists]
* [http://www.shabkar.org/download/pdf/Shojin_Ryori_Culinary_Fundamentals_in_Zen.pdf Shojin Ryori: Vegetarian Cooking]
* [http://www.shabkar.org/scripture/tantras/index.htm Tantras on Buddhist food]
* [http://www.shabkar.org/scripture/sutras/index.htm Sutras on vegetarianism]
* [http://www.headcity.com/uptown/bigmouth/hungry/chinese/middle.html Return To The Middle Kingdom: Chinese Vegetarian Eating in East Asia]
* [http://zecoow.com Toshio Tanahashi]
* [http://vegetarian-china.info/ vegetarian-china.info]

{{Buddhism topics}}
{{Vegetarianism|state=expanded}}
{{Diets}}
{{cuisines}}

{{Authority control}}

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[[Category:Buddhist cuisine| ]]
[[Category:Food and drink in Buddhism]]
[[Category:Buddhism in China]]
[[Category:Regional cuisines of China|Buddhist]]

Buddhist cuisine - Revision history

CleanupBot at 05:53, 2 January 2022