SaraD96423049267 at 10:28, 9 March 2026

2026-03-09T10:28:21Z

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{{short description|Indian actress (born 1990)}}
{{Use dmy dates|date=December 2023}}
{{Use Indian English|date=December 2023}}
{{Infobox person
| name = Heena Parmar
| image =
| caption =
| birth_date =
| birth_place =
| education =
| occupation = Actress
| years_active = 2011–present
| known_for = ''[[Jodha Akbar]]''<br />''[[Bharat Ka Veer Putra – Maharana Pratap]]''<br />''[[Chakravartin Ashoka Samrat]]''<br />''[[Anjaan: Special Crimes Unit]]''
}}

'''Heena Parmar''' is an Indian actress who works in [[Television in India|Hindi]] television. She made her acting debut in 2011 with ''Haar Jeet'' where she portrayed Mihika Maansingh. Parmar is best known for her portrayal of [[Anarkali]] in ''[[Jodha Akbar]]'' and [[Rani Phool Bai Rathore]] in ''[[Bharat Ka Veer Putra – Maharana Pratap]]''.

Parmar also portrayed Chanda Maurya in ''[[Chakravartin Ashoka Samrat]]'', Madhavi Ranawat in ''[[Love Ka Hai Intezaar]]'' and ASP Aditi Sharma in ''[[Anjaan: Special Crimes Unit]]''. Parmar was last seen portraying Shaoli in ''[[Noyontara]]''.

==Career==
Parmar made her acting debut in 2011 with ''Haar Jeet''. From 2011 to 2012, she portrayed Mihika Maansingh in ''Haar Jeet'' and Saraswati Vishal Chaturvedi alongside [[Anshul Trivedi]] in ''[[Main Lakshmi Tere Aangan Ki]]''. In 2013, she portrayed Ishita Scindia in ''[[Punar Vivaah - Zindagi Milegi Dobara|Punar Vivaah]]'' alongside [[Akshay Dogra]].<ref>{{Cite web|url=https://timesofindia.indiatimes.com/tv/news/hindi/Heena-Parmar-to-enter-Punar-Vivah/articleshow/18271554.cms|title=Heena Parmar to enter Punar Vivah - Times of India|website=The Times of India|language=en|access-date=2019-08-18}}</ref> From 2013 to 2014, she played Haseena in ''Dil Jo Keh Na Saka''. In 2014, she appeared in ''Itti Si Khushi'' as Akanksha and played Ragini in an episode of ''[[Ishq Kills]]''.

In 2015, Parmar's portrayal of [[Anarkali]] in [[Jodha Akbar]] opposite [[Ravi Bhatia]]<ref>{{cite web|url=https://timesofindia.indiatimes.com/tv/news/hindi/Heena-Parmar-to-play-Anarkali-in-Jodha-Akbar/articleshow/45603228.cms|title=Heena Parmar to play Anarkali in Jodha Akbar|work=The Times Of India|access-date=2017-06-24}}</ref> and [[Rani Phool Bai Rathore]] in ''[[Bharat Ka Veer Putra – Maharana Pratap]]'' opposite [[Sharad Malhotra]], proved as a major turning point in her career.<ref>{{cite web|url=https://www.pinkvilla.com/tv/scoops/342070/heena-parmar-aka-anarkali-jodha-akbar-becomes-princess-phool-kawar-maharana-pratap%3famp|title=Heena Parmar aka Anarkali becomes Princess Phool Kawar for 'Maharana Pratap'!|work=Pinkvilla|date=28 September 2015}}{{Dead link|date=July 2024 |bot=InternetArchiveBot |fix-attempted=yes }}</ref> In 2016, she portrayed Princess Chanda Maurya opposite [[Ankit Arora]] in ''[[Chakravartin Ashoka Samrat]]''. She then portrayed Madhavi Madhav Ranawat in ''[[Love Ka Hai Intezaar]]'' in 2017.<ref>{{cite web|url=https://indianexpress.com/article/entertainment/television/love-ka-hai-intezaar-set-for-a-leap-mohit-sehgal-to-play-the-lead-opposite-preetika-rao-4759678/lite/|title=Love Ka Hai Intezaar set for a leap, Mohit Sehgal to play the lead opposite Preetika Rao and Heena Parmar|work=Indian Express|date=20 July 2017}}</ref>

Parmar portrayed ASP Aditi Sharma in 2018, opposite [[Gashmeer Mahajani]] in ''[[Anjaan: Special Crimes Unit]]''.<ref>{{cite news|url=http://www.business-standard.com/article/news-ians/heena-parmar-excited-about-paranormal-thriller-anjaan-118020101064_1.html|title=Heena Parmar excited about paranormal thriller 'Anjaan...' 2018|publisher=business-standard.com|date=2018}}</ref> In 2019, she played Mohini / Malmal alongside [[Ankit Raj]] in Season 2 of ''[[Main Bhi Ardhangini]]''.<ref>{{Cite news|url=https://timesofindia.indiatimes.com/tv/news/hindi/tvs-new-naagin-heena-is-excited-to-shoot-in-jaipur/articleshow/70362244.cms|title=TV's new naagin Heena Parmar is excited to shoot in Jaipur|date=24 July 2019|newspaper=[[The Times of India]]|language=en|access-date=10 June 2020}}</ref> In 2020, she portrayed Sona/Naagkanya in ''Ek Anokhi Rakshak - Naagkanya'' alongside [[Ankit Narang]] and appeared as [[Tulasi in Hinduism|Tulsi]] in ''[[Vighnaharta Ganesh]]''. Parmar played Payal Sharma in ''[[Aye Mere Humsafar]]'' from 2020 to 2021.<ref>{{Cite web|title=Neelu Vaghela made me feel comfortable on the sets of Aye Mere Humsafar: Heena Parmar|work=Times Of India|date=17 November 2020|url=https://timesofindia.indiatimes.com/tv/news/hindi/neelu-vaghela-made-me-feel-comfortable-on-the-sets-of-aye-mere-humsafar-heena-parmar/articleshow/79265719.cms}}</ref> She also appeared in the short film ''Between Youuuu & Meeee'' in 2022.

In May 2023, she will be seen portraying Arushi in ''[[Pandya Store]]''.<ref name="HPPS">{{Cite web|title=Heena Parmar to join the cast of 'Pandya Store' as Dhara's sister; audience to witness high voltage drama |url=https://theprint.in/features/heena-parmar-to-join-the-cast-of-pandya-store/1568077/?amp|work=The Print|access-date=11 May 2023}}</ref>

== Filmography ==
===Television===
{| class="wikitable sortable"
|-
! Year
! Title
! Role
! Notes
! Ref.
|-
|rowspan="2"|2011–2012
|''Haar Jeet''
|Mihika Maansingh
|
|<ref>{{cite web|url=https://timesofindia.indiatimes.com/tv/news/hindi/Heena-Parmar-met-with-an-accident/articleshow/11567443.cms|title=Heena Parmar met with an accident|newspaper=[[Times of India]]|access-date=2017-06-24}}</ref>
|-
|''[[Main Lakshmi Tere Aangan Ki]]''
|Saraswati Vishal Chaturvedi
|
|
|-
|rowspan="2"|2013
|''[[Punar Vivah]]''
| Ishita Scindia
|
|<ref>{{cite news|url=https://timesofindia.indiatimes.com/tv/news/hindi/Heena-Parmar-to-enter-Punar-Vivah/articleshow/18271554.cms|title=Heena Parmar to enter Punar Vivah |newspaper=[[Times of India]]|access-date=2017-06-24}}</ref>
|-
|''[[Crime Patrol (TV series)|Crime Patrol]]''
|Suhasi
|Episode: "[[A Nation Awakens]]"
|<ref>{{cite news|url=http://indiatvnews.com/entertainment/bollywood/crime-patrol-episodes-delhi-rape-case-high-viewersh-10006.html|title='Crime Patrol' : Episodes on Delhi rape case yield high viewership|newspaper=[[India TV]]|date=27 September 2013|accessdate=19 March 2016}}</ref>
|-
|2013–2014
|''Dil Jo Keh Na Saka''
|Haseena
|
|
|-
|rowspan="2"|2014
|''Itti Si Khushi''
|Akanksha
|
|
|-
|''[[Ishq Kills]]''
|Ragini
|Episode 5
|
|-
|rowspan="2"|2015
|''[[Jodha Akbar (TV series)|Jodha Akbar]]''
|[[Anarkali]]
|
|<ref>{{cite web|url=https://timesofindia.indiatimes.com/tv/news/hindi/Heena-Parmar-to-play-Anarkali-in-Jodha-Akbar/articleshow/45603228.cms|title=Heena Parmar to play Anarkali in Jodha Akbar|newspaper=[[Times of India]]|access-date=2017-06-24}}</ref><ref>{{cite web|url=https://timesofindia.indiatimes.com/tv/news/hindi/Heena-Parmar-is-Salims-Anarkali/articleshow/45616962.cms|title=Heena Parmar is Salim's Anarkali |newspaper=[[Times of India]]|access-date=2017-06-24}}</ref>
|-
|''[[Bharat Ka Veer Putra – Maharana Pratap]]''
|[[Rani Phool Bai Rathore]]
|
|<ref>{{cite web|url=https://timesofindia.indiatimes.com/tv/news/hindi/Heena-befriends-a-horse-on-the-sets-of-Maharana-Pratap/articleshow/49011502.cms|title=Heena befriends a horse on the sets of Maharana Pratap|newspaper=[[Times of India]]|access-date=2017-06-24}}</ref>
|-
|2016
|''[[Chakravartin Ashoka Samrat]]''
|Rani Chanda Maurya
|
|
|-
|2017
|''[[Love Ka Hai Intezaar]]''
| Madhavi Ranawat
|
|
|-
|2018
|''[[Anjaan: Special Crimes Unit]]''
| ASP Aditi Sharma
|
|
|-
|2019
|''[[Main Bhi Ardhangini]]''
|Mohini / Malmal
|
|
|-
| rowspan = "2" | 2020
| ''Ek Anokhi Rakshak – Naagkanya''
| Sona / Naagkanya
|
|
|-
| ''[[Vighnaharta Ganesh]]''
| [[Tulasi in Hinduism|Tulsi]]
| Cameo appearance
|
|-
| 2020–2021
| ''[[Aye Mere Humsafar]]''
| Payal Sharma
|
|
|-
| 2023
| ''[[Pandya Store]]''
| Arushi
|
|<ref name="HPPS" />
|-
| 2025–2026
| ''[[Noyontara]]''
| Shaoli Roy
|
|
|}

===Film===
{| class="wikitable sortable"
|-
! Year
! Title
! Role
! Notes
! Ref.
|-
|2022
|''Between Youuuu & Meeee''
|Tiya
|Short film
|<ref>{{Cite web|title=Between You and Me: Short film starring Heena Parmar and Sandesh Nayak..|website=[[YouTube]] |date=1 January 2022|url=https://m.youtube.com/watch?v=ODqBrQVb9rU&ved=2ahUKEwibzbz6qPD4AhXyu5UCHfDEBkwQwqsBegQIBBAE&usg=AOvVaw233QcncHKUY6RY3s7idJeC}}</ref>
|}

==References==
{{Reflist}}

==External links==
* {{IMDb title|5465079}}
{{Portal bar|Biography|Television}}
{{Authority control}}

{{DEFAULTSORT:Parmar, Heena}}
[[Category:Indian television actresses]]
[[Category:Indian soap opera actresses]]
[[Category:21st-century Indian actresses]]
[[Category:Living people]]
[[Category:Year of birth missing (living people)]]

Heena Parmar - Revision history

SaraD96423049267 at 10:28, 9 March 2026